Fruits

Pineapple pieces with no added sugar

Pineapple pieces with no added sugar
Popularity 255 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pineapple pieces with no added sugar

Category

Fruits

Popularity

255 recipes

Status

Inactive

Description

Unsweetened pineapple chunks are pieces of tropical pineapple pulp, carefully cut and preserved without the addition of sugars or syrups. This ingredient is ideal for those looking for a natural and healthy option to incorporate the sweet and refreshing flavor of pineapple into their recipes, without the extra calories or processed sugars.

Pineapple (Ananas comosus) is native to South America, specifically tropical regions like Brazil and Paraguay, and has spread throughout the world due to its exotic flavor and nutritional properties. Unsweetened pineapple chunks are usually found canned or packaged, making them easy to use in desserts, salads, savory dishes, and even beverages.

Its notable properties include its content of vitamin C, dietary fiber, and bromelain, an enzyme that aids digestion and has anti-inflammatory properties. As it contains no added sugars, it is a more natural option suitable for low-sugar diets or for people monitoring their caloric intake.

In various Latin American countries, this ingredient may also be found under names such as unsweetened pineapple pieces, natural pineapple chunks, or simply unsweetened chopped pineapple.

Nutritional Properties

1.4g
fiber
13mg
calcium
18mcg
folate
0.12g
fats
0.29mg
iron
109mg
potassium
50
calories
13.12g
carbohydrates
12mg
magnesium
9.85g
sugars
0.54g
proteins
47.8mg
vitamin c

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