Tuna chunks

Chunk light tuna is a very versatile and valued ingredient in cooking, especially in seafood recipes, salads, stews, and cold dishes. It refers to tuna meat that has been cut into pieces or cubes, making it easy to use for various culinary preparations. This product is usually found canned or fresh and is popular for its intense flavor and firm texture.

Origin: Tuna is a migratory fish found in oceans all over the world, especially in warm and temperate waters. Its commercial fishing is very important in regions such as the Mediterranean, the Atlantic, and the Pacific, making it a key resource for the global fishing industry.

Properties: Chunk light tuna is an excellent source of high-quality protein, omega-3 fatty acids, B vitamins (such as B12 and niacin), and essential minerals like selenium and phosphorus. It is low in saturated fats and provides benefits for cardiovascular health, in addition to being an energetic and nutritious food ideal for a balanced diet.

Synonyms in Spanish from Latin America: some regions use terms such as trozos de atún, cubos de atún, or simply atún picado. In some countries, it is also common to refer to pieces of tuna intended for cooking or preserving as atún en dados.