Verduras

Chopped green chilies

Chopped green chilies
Popularity 36 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chopped green chilies

Category

Verduras

Popularity

36 recipes

Status

Inactive

Description

Chopped green chilies are small to medium-sized peppers, typically from varieties such as jalapeño, serrano, or native green chili, which are widely used in Latin American cuisine to add a spicy and fresh flavor to dishes. Their green color indicates they are at an early stage of ripening, which gives them a more vibrant and less sweet taste compared to mature red chilies.

The origin of green chilies dates back to Mesoamerica, where they have been an essential ingredient in Mexican and other Latin American cuisines for thousands of years. Today, they are cultivated in many warm and temperate regions, adapting easily and forming a fundamental part of regional cooking.

In terms of their properties, chopped green chilies are an excellent source of vitamin C, antioxidants, and capsaicin, the compound responsible for their spiciness, which also helps stimulate metabolism and has anti-inflammatory properties. Additionally, they provide low calorie content and a crunchy texture that enhances the culinary experience.

In different Spanish-speaking countries, chopped green chilies may be known by various synonyms, including:

  • Ají verde (in countries such as Colombia, Venezuela, and Peru)
  • Guindilla verde (in some regions of Spain and Mexico)
  • Jalapeño chili or simply jalapeño when referring specifically to this variety
  • Chiltoma verde (in some regions of Central America)

Chopped green chilies are ideal for enhancing sauces, stews, marinades, soups, and salads, adding a characteristic and authentic touch to your recipes.

Nutritional Properties

2.8g
fiber
10mg
calcium
23mcg
folate
1.0mg
iron
340mg
potassium
40
calories
2g
protein
5300IU
vitamin a
242mg
vitamin c
9g
carbohydrates
0.4g
total fat

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