Verduras

Chopped bell pepper

Chopped bell pepper
Popularity 157 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chopped bell pepper

Category

Verduras

Popularity

157 recipes

Status

Inactive

Description

Chopped bell pepper refers to fresh peppers that have been cut into small pieces, usually into small cubes or thin strips, to facilitate their use in cooking recipes. Peppers are fruits from plants of the genus Capsicum and are widely used in various cuisines around the world for their sweet, fresh, and slightly herbaceous flavor.

The origin of the bell pepper dates back to Central and South America, where it has been cultivated and consumed for thousands of years. After the arrival of Europeans to the American continent, its cultivation spread throughout the world, and it is now an essential ingredient in many cuisines, especially Mediterranean, Mexican, and Caribbean.

Regarding its properties, bell pepper is low in calories and an important source of vitamins, especially vitamin C and vitamin A, as well as natural antioxidants that help combat oxidative stress. Additionally, it contains dietary fiber that aids digestion and minerals such as potassium.

In the Latin American context, chopped bell pepper may have different synonyms depending on the country or region. Some of the most common terms are: chopped ají (in countries like Peru and Colombia), chopped morrón (Argentina, Chile), and simply pimentón in certain places, although the latter can also refer to dried or ground pepper.

Chopped bell pepper is a very versatile ingredient used in soups, stews, salads, sauces, and fillings, adding color, texture, and a characteristic flavor that enhances any dish.

Nutritional Properties

1.5g
fiber
10mcg
folate
175mg
potassium
31
calories
1440mcg
lycopene
1g
proteins
80mg
vitamin c
0.3g
total fats
6g
carbohydrates

Want to cook with Chopped bell pepper?

Discover delicious recipes that include this ingredient