Dulces y Endulzantes

Low-fat chocolate wafer cookies

Low-fat chocolate wafer cookies
Popularity 33 recipes

Used in multiple popular recipes

Ingredient Information

Name

Low-fat chocolate wafer cookies

Category

Dulces y Endulzantes

Popularity

33 recipes

Status

Inactive

Description

Low-fat chocolate wafer cookies are a type of light and crispy cookie, made with thin wafer sheets combined with a soft layer of chocolate, but with a reduced fat content to offer a healthier option among desserts and snacks.

This ingredient originates from the European tradition of wafers, which later became popular in various regions of Latin America, being adapted with toppings like chocolate to maintain their characteristic texture and add flavor.

Low-fat chocolate wafer cookies are ideal for those looking for sweet recipes with a lower-calorie option, while preserving the light texture and chocolate flavor. They are perfect for use in desserts such as cake layers, fillings, or accompaniments for ice creams and mousses.

Properties: They are low in total and saturated fats, so they provide fewer calories than traditional chocolate cookies. Furthermore, as they are made primarily from wafers, they have a high content of simple carbohydrates that provide quick energy, but they usually contain less added sugar if the recipe is healthy. Their light texture makes them versatile for various culinary preparations.

Synonyms and names in Spanish from Latin America: they are commonly known simply as low-fat wafer cookies, low-fat chocolatey wafers, or light thin chocolate cookies. In some regions, they are also called wafer bars when they come in a rectangular format for quick consumption.

Nutritional Properties

2.5g
fiber
200mg
sodium
30mcg
folate
120mg
potassium
25g
sugars
320
calories
0mcg
lycopene
4g
protein
0mg
vitamin c
5g
total fat
1g
saturated fat
60g
carbohydrates

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