Chinese mustard

Chinese mustard, also known as yellow mustard or spicy mustard in some regions of Latin America, is a condiment made from the seeds of the Brassica juncea plant. Originating in China and other parts of Asia, this mustard is characterized by its intense, spicy, and slightly bitter flavor, which adds a distinctive and vibrant touch to numerous dishes.

Chinese mustard is widely used in Asian cuisine, especially in Chinese cooking, where it is used both in paste form and as ground seeds. Its potency and unique flavor make it ideal for accompanying meats, pickles, sauces, and dressings, and it is also a fundamental ingredient in some marinades and condiments.

From a nutritional point of view, Chinese mustard is low in calories and contains beneficial compounds such as antioxidants and substances with anti-inflammatory properties. It is also known to stimulate digestion.

In different Spanish-speaking regions, it may be called yellow mustard or simply spicy mustard. It is important not to confuse it with traditional European mustard (from Sinapis alba), as Chinese mustard has a more pronounced and spicy flavor.