Chili with beans and meat

Chili con carne with beans is a traditional Tex-Mex dish that combines ground meat seasoned with a blend of spicy and aromatic spices, along with red or black beans. This reddish, slightly spicy stew is popular in the United States and Mexico, but its influence extends throughout Latin America.

Its origin is mainly attributed to the southwestern United States, especially the state of Texas, where it was created by Mexican and American immigrants. The name chili con carne literally translates to "chili with meat," and the addition of beans is a common variant that adds texture, flavor, and additional nutritional value.

Regarding its properties, chili con carne with beans is a rich source of protein thanks to the meat, as well as fiber and minerals provided by the beans. Furthermore, spices such as chili, cumin, and garlic used in the recipe provide antioxidants and may aid digestion and circulation.

In different Latin American countries, the dish may have different names or synonyms even if the concept is similar. Some terms that may be used, depending on the region, include meat and bean stew, seasoned ground meat with beans, or simply chili con carne. Although the term "chili" is not always translated, it often refers to a spicy meat and legume stew.