Spices and Herbs

Sodium-free chili powder

Sodium-free chili powder
Popularity 5,940 recipes

Used in multiple popular recipes

Ingredient Information

Name

Sodium-free chili powder

Category

Spices and Herbs

Popularity

5,940 recipes

Status

Inactive

Description

Sodium-free chili powder is a powdered seasoning made from ground dried chilies, with no added salt. It is widely used in cooking to add flavor, color, and a spicy touch to a wide variety of dishes, from soups and stews to marinades and sauces.

Its origin dates back to Mesoamerican cultures, where chilies have been a fundamental food ingredient since pre-Columbian times. Today, chili powder is produced in various regions of Mexico and Latin America, preserving the traditions and characteristic flavors of these cuisines.

Regarding its properties, sodium-free chili powder is an excellent source of capsaicin, the compound responsible for the spiciness, which also provides antioxidant benefits and may help improve digestion and metabolism. Furthermore, as it contains no sodium, it is ideal for low-salt diets, allowing the flavor of foods to be enhanced without increasing sodium intake.

Depending on the country, it may have different synonyms in Spanish within Latin America, such as: ají molido (in countries like Peru and Colombia), paprika picante (although paprika is usually sweeter, in some places it also refers to ground chili), or simply chile molido. However, to clearly distinguish it in recipes, especially if it is sodium-free, it is recommended to specify "salt-free chili powder" or "sodium-free chili powder".

Nutritional Properties

31g
fiber
80mg
calcium
23mcg
folate
7.8mg
iron
2017mg
potassium
282
calories
8000mcg
lycopene
152mg
magnesium
12g
protein
76mg
vitamin c
15g
total fat
49g
carbohydrates

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