Especias y Hierbas

Chili garlic sauce

Chili garlic sauce
Popularity 199 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chili garlic sauce

Category

Especias y Hierbas

Popularity

199 recipes

Status

Inactive

Description

Chili garlic sauce is a spicy and aromatic sauce made primarily from fresh or dried chilies and garlic, essential ingredients in the cuisines of various Latin American and Asian countries. This sauce stands out for its intense flavor, slightly spicy with a smoky or acidic touch, depending on the preparation and the varieties of chili used.

The origin of chili garlic sauce dates back to Mexican and Central American culinary traditions, where chili and garlic are protagonists in the creation of sauces that accompany everything from meats to vegetarian dishes. It also has variants in Southeast Asian cuisine, but in the Latin American context, it is an essential staple on the table.

Among its properties, it is noteworthy for its high content of vitamin C, antioxidants, and anti-inflammatory compounds thanks to the garlic and chilies. Furthermore, moderate consumption can help improve digestion and stimulate metabolism.

Regarding its synonyms or alternative names in Hispanic American gastronomy, it may be found as aji garlic sauce in Andean countries (such as Peru, Ecuador, and Bolivia) or simply aji with garlic. In Mexico and Central America, it is commonly known as chili garlic sauce, although it can also be found under specific names depending on the type of chili, such as chile de árbol garlic sauce or chipotle garlic sauce.

This ingredient is ideal for enhancing the flavor of tacos, grilled meats, seafood, and also as a seasoning for dips and dressings, adding a spicy and savory touch that transforms any recipe.

Nutritional Properties

1.5g
fiber
700mg
sodium
8mcg
folate
150mg
potassium
40
calories
3200mcg
lycopene
1g
protein
8mg
vitamin c
2g
total fat
5g
carbohydrates

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