Especias y Hierbas

Chili flakes

Chili flakes
Popularity 244 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chili flakes

Category

Especias y Hierbas

Popularity

244 recipes

Status

Inactive

Description

Chili flakes are small, dried, and crushed pieces of chili peppers, commonly used as a condiment to add a spicy, smoky flavor and a touch of intense red color to various culinary preparations. They are a versatile and popular ingredient in cooking, especially in dishes that seek an intermediate level of heat and a crunchy texture that remains even after cooking.

The origin of chili flakes is directly linked to Mexican culinary tradition and other regions of Latin America, where chili is an essential pillar of the diet. These flakes are mainly made from dried chilies such as guajillo, árbol, or ancho chilies, although they can also come from local varieties depending on the region.

Regarding their properties, chili flakes contain capsaicin, the active compound responsible for the spicy sensation, which also has antioxidant and digestive benefits. They add significant value in the kitchen not only for their flavor and aroma but also for being an excellent source of vitamins A and C, as well as essential minerals like potassium.

In various Hispanic American countries, chili flakes may be found under different names, such as ground ají in some regions, chili flakes, or simply crushed chili. In Colombia and Venezuela, for example, it is common to refer to them as dried ají flakes or chopped ají, while in Chile they are known as ají en escamas (chili flakes).

This ingredient is ideal for sprinkling over pizzas, soups, stews, marinades, and meats, providing a balanced touch of spiciness and a vibrant color that enhances any dish.

Nutritional Properties

34.2g
fiber
148mg
calcium
23mcg
folate
9.2mg
iron
19.2mg
niacin
1527mg
potassium
0.7mg
thiamine
282
calories
152mg
magnesium
12g
protein
9524IU
vitamin a
76.4mg
vitamin c
17.3g
total fat
0.55mg
riboflavin
49.9g
carbohydrates

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