Chicken wings
Popularity 558 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chicken wings

Category

Carnes

Popularity

558 recipes

Status

Inactive

Description

Chicken wings are a very popular and versatile part of the chicken, composed of the wing section that includes the drumette and the wing tip, although generally in cooking the drumette and the center part, also called the "flat" or "wingette," are primarily used. Their meat is juicy and has an ideal texture for preparations such as fried, baked, grilled, or in stews.

Their origin is linked to the domestic raising of chickens, a bird that originally comes from Southeast Asia, although today chicken wings are an essential part of world cuisine, especially in typical dishes from the United States, Latin America, and Spain.

In nutritional terms, chicken wings are a good source of high-quality protein and contain vitamins such as B6 and B12, as well as minerals like phosphorus and zinc. However, they are moderate in fat, especially if prepared with the skin on, so cooking methods that reduce the fat content are often recommended for a healthier diet.

In different Spanish-speaking countries, chicken wings may have different names; among the most common are: alas de pollo (Mexico, Argentina), alitas (common in many regions), canillas (Colombia), or simply wings. In any case, they all refer to the same part of the chicken, ideal for appetizers, snacks, and very tasty main dishes.

Nutritional Properties

0g
fiber
82mg
sodium
15mg
calcium
15.1g
fats
1.3mg
iron
223mg
potassium
203
calories
23.1g
proteins
84mg
cholesterol
39IU
vitamin a
0mg
vitamin c
0.5mg
vitamin b6
0.3mcg
vitamin b12
0g
carbohydrates

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