Chicken thighs
Popularity 227 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chicken thighs

Category

Carnes

Popularity

227 recipes

Status

Inactive

Description

Chicken thighs are one of the juiciest and most flavorful parts of the chicken, located in the upper part of the bird's legs. This cut includes the thigh itself and, in many cases, the drumstick, connected by a joint that gives them a tender texture and an intense flavor.

Origin: Chicken thighs are a common and traditional ingredient in various cuisines around the world, especially in Spanish and Latin American gastronomy. Their popularity stems from their ease of preparation and their darker, fattier meat compared to the breast, making them ideal for stews, roasts, frying, and braises.

Properties: Chicken thighs are an excellent source of high-quality protein; they also contain iron, zinc, and B-complex vitamins, especially B6 and B12. Their fat content is higher than that of the breast, which helps maintain juiciness and a more pronounced flavor after cooking.

Synonyms in Spanish from Latin America: in different countries, chicken thighs may be called by different names such as pierna (in Mexico, Central America), contramuslo (when specifically referring to the part next to the thigh), or simply muslo. In some places, "pata" is also used to refer to the whole chicken leg.

Nutritional Properties

0g
fiber
82mg
sodium
6mcg
folate
10.9g
fats
0.7mg
iron
7.9mg
niacin
256mg
potassium
177
calories
19.2g
proteins
93mg
cholesterol
0.1mcg
vitamin d
0.5mg
vitamin b6
0.3mcg
vitamin b12
3.0g
saturated fats
0g
carbohydrates

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