Aceites y Grasas

Chicken fat

Chicken fat
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chicken fat

Category

Aceites y Grasas

Popularity

5 recipes

Status

Inactive

Description

Chicken fat is an animal-based fat obtained primarily by melting or rendering the fat present in the skin and leftover parts of the chicken during cooking. This fat is commonly used in cooking to add flavor and juiciness to various dishes, especially in stews, fried foods, and sautéed dishes, thanks to its smooth texture and characteristic aroma.

Origin: Chicken fat comes from the domestic or industrial processing of this bird, a very popular ingredient in cuisines around the world. Its use is frequent in many traditional kitchens, where every part of the chicken is utilized to maximize flavor and avoid waste.

Properties: Chicken fat is rich in saturated and monounsaturated fatty acids, providing energy and an intense flavor to dishes. Although it is an animal fat, it has a moderate smoke point, making it suitable for medium-temperature cooking. Additionally, it helps improve the texture and golden color of fried or sautéed foods.

Synonyms in Latin American Spanish: In different countries, it may also be known as manteca de pollo, grasa de gallina, or simply grasa animal de pollo. Although "manteca" is often more associated with pork fat, in some regions it is also used to refer to fat made from chicken.

In summary, chicken fat is a versatile ingredient that provides authentic flavor and improves the texture of many traditional and modern recipes, especially in preparations where a homemade and savory touch is desired.

Nutritional Properties

0g
fiber
70mg
sodium
900
calories
0g
protein
75mg
cholesterol
1.5mg
vitamin e
10mcg
vitamin k
0g
carbohydrates
100g
total fat
30g
saturated fat
45g
monounsaturated fat
20g
polyunsaturated fat

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