Carnes

Chicken breast strips

Chicken breast strips
Popularity 85 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chicken breast strips

Category

Carnes

Popularity

85 recipes

Status

Inactive

Description

Chicken breast strips are thin, elongated cuts obtained from the chicken breast, the leanest and most tender part of the bird. Their smooth texture and neutral flavor make them a versatile and widely used ingredient in a wide variety of recipes, from stir-fries and salads to fajitas and stews.

Chicken is native to Southeast Asia, where it was domesticated thousands of years ago, and today it is one of the most consumed meats worldwide due to its accessibility and nutritional value.

Chicken breast strips provide high-quality protein, low in fat and calories, making them ideal for balanced diets and for those seeking healthy eating. They are also rich in B-complex vitamins and minerals such as phosphorus and selenium, which contribute to the proper functioning of the body.

In different regions of Latin America, chicken breast strips may also be known as tiritas de pollo, filetes de pollo, or simply pollo en tiras. This format facilitates quick and even cooking, perfect for preparing practical and flavorful dishes.

Nutritional Properties

0g
fiber
74mg
sodium
3.6g
fats
1mg
iron
13.7mg
niacin
256mg
potassium
0g
sugars
165
calories
31g
proteins
85mg
cholesterol
0.6mg
vitamin b6
0.3mcg
vitamin b12
0g
carbohydrates
1g
saturated fats

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