Chicharrón
Popularity 19 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chicharrón

Category

Carnes

Popularity

19 recipes

Status

Inactive

Description

Pork rind is a traditional ingredient in many Latin American cuisines, known for its intense flavor and crunchy texture. It consists of fried or golden-browned pork skin until completely crispy, although in some regions it may also include meat with attached fat. It is widely used to add a savory and crunchy touch to various dishes, from stews and soups to accompaniments such as tacos, arepas, or fried yuca.

Origin: Pork rind has its roots in Spanish cuisine but was adopted and adapted in Latin America, becoming an emblematic ingredient in countries such as Mexico, Colombia, Peru, Venezuela, and Cuba, among others. Its preparation may vary by region, both in technique and in the parts of the pig used.

Properties: Pork rind is a rich source of protein and fats, especially saturated fats, which is why it is recommended to consume it in moderation. It provides a large amount of energy and umami flavor. Due to its fat content and frying process, its caloric value is high. It is ideal for complementing dishes that seek contrasting textures and intense flavors.

Synonyms in Latin America: Depending on the country, pork rind may have different names, although it is usually understood as the same or very similar. In Mexico and much of Central America, it is simply called chicharrón. In Colombia and Venezuela, it is also known as chicharrón, but in some areas, it may refer specifically to fried skin or pieces with a higher proportion of fat. In Peru, in addition to the traditional pork rind, there is a variant known as chicharrón de pollo (fried chicken). In Chile and Argentina, although less common in everyday use, similar terms are used for fried pork pieces with analogous characteristics.

Nutritional Properties

0g
fiber
850mg
sodium
12mcg
folate
210mg
potassium
544
calories
0mcg
lycopene
30g
proteins
90mg
cholesterol
0mg
vitamin c
50g
total fats
0g
carbohydrates

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