Frutos Secos

Chestnut puree

Chestnut puree
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Chestnut puree

Category

Frutos Secos

Popularity

5 recipes

Status

Inactive

Description

Chestnut puree is a smooth and sweet preparation made from cooked and ground chestnuts. This ingredient is highly valued in gastronomy for its creamy texture and slightly sweet, earthy flavor, making it ideal for desserts, fillings, and side dishes in both traditional and modern recipes.

The origin of chestnut puree dates back to temperate regions of the northern hemisphere, particularly in Europe and Asia, where the chestnut has been a staple food throughout history. Its use has spread across various culinary cultures, notably in French, Italian, and Japanese cuisine.

Regarding its properties, chestnut puree is a good source of complex carbohydrates, dietary fiber, and B vitamins. It is also low in fat and gluten-free, making it an accessible option for those seeking healthy and energizing alternatives in cooking.

In Latin America, chestnut puree may also be found under different names depending on the region. Among its most common synonyms are "chestnut cream" and, in some countries, simply "ground chestnuts". In general, the term chestnut puree is widely understood and used in recipes ranging from traditional desserts to savory preparations.

Nutritional Properties

5.1g
fiber
3mg
sodium
27mg
calcium
62mcg
folate
0.9mg
iron
81mg
phosphorus
484mg
potassium
10g
sugars
195
calories
33mg
magnesium
2.4g
proteins
24mg
vitamin c
2.2g
total fats
44g
carbohydrates

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