Verduras

Cherry tomatoes

Cherry tomatoes
Popularity 1,445 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cherry tomatoes

Category

Verduras

Popularity

1,445 recipes

Status

Inactive

Description

Cherry tomatoes are small, round fruits that belong to the tomato family, characterized by their small size and sweet, juicy flavor. Their shape and size make them ideal for salads, appetizers, and all types of preparations where a fresh and colorful touch is desired.

Originating in Central America and Mexico, cherry tomatoes have been cultivated since pre-Columbian times. They are now produced all over the world and are very popular in Mediterranean cuisine and countless recipes where they are valued for their crunchy texture and concentrated flavor.

Regarding their nutritional properties, cherry tomatoes are an excellent source of vitamin C, antioxidants such as lycopene, and dietary fiber. These compounds help strengthen the immune system, improve cardiovascular health, and promote healthy digestion.

In the gastronomic sphere of Hispanic America, cherry tomatoes are also often known as tomatitos, jitomates cherry, or simply cherry. These synonyms may vary by region, but they always refer to the same small and tasty tomato.

Nutritional Properties

1.2g
fiber
10mg
calcium
15mcg
folate
0.2g
fats
0.5mg
iron
237mg
potassium
18
calories
2573mcg
lycopene
0.9g
proteins
833IU
vitamin a
18mg
vitamin c
3.9g
carbohydrates

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