Cherry jam

Cherry jam is a sweet preserve made primarily from ripe cherries, sugar, and sometimes pectin to help thicken it. Its texture is smooth and slightly gelatinous, with small pieces of fruit that provide flavor and consistency. This ingredient is very popular in baking and for spreading on bread, toast, biscuits, and as an accompaniment to cheeses and desserts.

The origin of cherry jam dates back to various European cultures, where preserving fruit in the form of jam was a common technique to extend its shelf life and enjoy its flavor throughout the year. Cherries, small fruits with a sweet-tart flavor, are cultivated in temperate regions around the world, especially in countries such as Spain, Mexico, Chile, and Argentina.

Regarding its properties, cherry jam is a source of natural antioxidants present in the fruit, including anthocyanins, which contribute to cardiovascular health and strengthening the immune system. However, it also contains a considerable amount of added sugar, so moderate consumption is recommended.

In different Latin American countries, cherry jam may be referred to by similar names, such as cherry confiture or simply cherry jelly, although the latter usually has a more homogeneous texture and fewer pieces of fruit.