Cheese sauce

Cheese sauce is a creamy and savory preparation made primarily from melted cheeses, used to enhance the flavor of multiple dishes in cooking. Its smooth texture and intense flavor make it an ideal accompaniment for pasta, meats, nachos, vegetables, and various appetizers.

The origin of cheese sauce has roots in European gastronomy, especially in French and Italian cuisine, where cheese-based sauces have been traditional for centuries. Over time, its popularity spread to other parts of the world, particularly in Latin America and the United States, where it was adapted for different cooking styles.

Regarding its properties, cheese sauce is a rich source of calcium and protein, provided by the cheese used. Furthermore, depending on the type of cheese used, it can contain different levels of fats and sodium, so it is recommended to consume it in moderation as part of a balanced diet.

In Hispanic America, cheese sauce may also be known as cheese dip, cheese cream, melted cheese (although the latter also refers to a specific preparation of melted cheese with other ingredients) or simply melted cheese sauce. These terms may vary by region, but all refer to a cheese-based sauce used to accompany and enhance the flavor of different dishes.