Chapati

Chapati is a type of flat, unleavened bread originating from South Asia, particularly popular in Indian, Pakistani, Nepalese, and Bangladeshi cuisines. It is made primarily with whole wheat flour (known as atta), water, and sometimes a pinch of salt. Its preparation involves kneading the dough, rolling it into thin discs, and cooking them on a hot griddle called a tava, achieving a soft and slightly puffed texture.

In the context of Latin American cuisine, although the term chapati is generally kept in its original form due to its cultural roots, it may also be more generally referred to as "flatbread" or "Indian tortilla" to differentiate it from the traditional corn or flour tortillas consumed in the region.

Properties: Chapati is an important source of complex carbohydrates and dietary fiber, thanks to the use of whole wheat flour. Furthermore, it provides B vitamins and minerals such as iron and magnesium, making it an energetic and nutritious food, ideal for accompanying dishes with legumes, vegetables, or meats.

Its versatility and simplicity make it perfect for pairing with a wide variety of recipes, from spiced stews to sautéed vegetables, being a light and healthy bread that complements the gastronomy of numerous countries.