Kellogg's All-Bran cereal

Kellogg's All-Bran is a whole-grain cereal known for its high dietary fiber content, especially in wheat bran. This product is designed to complement a healthy diet, helping to improve intestinal transit and maintain a feeling of fullness for longer. Its crunchy texture and slightly sweet flavor make it ideal for breakfast, accompanied by milk, yogurt, or fruits.

The origin of Kellogg's All-Bran dates back to the American company Kellogg's, founded in the early 20th century, which specializes in breakfast cereals that promote digestive wellness and balanced nutrition.

From a nutritional standpoint, it stands out for its significant contribution of insoluble fiber, which contributes to the health of the digestive system and prevents constipation problems. Furthermore, it is often enriched with B vitamins and iron, essential for energy metabolism and the formation of red blood cells.

In different Hispanic American countries, this cereal may also be known simply as wheat bran or high-fiber whole-grain cereal. Although the Kellogg’s All-Bran brand is the most recognized, these terms reflect the type of ingredient used in various recipes to provide texture and health benefits.