Cereales y Granos

Kashi Good Friends cereal

Kashi Good Friends cereal
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Kashi Good Friends cereal

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Kashi Good Friends is a whole grain cereal that combines a carefully selected blend of natural ingredients to offer a nutritious and delicious option for breakfast or as a healthy snack. This cereal is characterized by its crunchy texture and its mix of whole grains, seeds, and dehydrated fruits, creating a perfect balance between flavor and nutritional value.

Origin: Kashi Good Friends is a renowned American brand known for its focus on products based on whole and organic ingredients. Its formula is inspired by a healthy and balanced diet and has become popular in several Latin American countries due to its quality and health benefits.

Properties: This cereal is a rich source of dietary fiber, plant-based proteins, and antioxidants. Its combination of whole grains helps maintain healthy digestion and provides sustained energy throughout the day. Furthermore, it contains no artificial additives or synthetic flavors, making it an ideal alternative for those seeking a healthy lifestyle.

Synonyms in Spanish (Latin America): Although the brand name Kashi Good Friends remains the same, in some countries it may be referred to as Kashi whole grain cereal or Kashi granola mix, as the main ingredients are traditionally recognized as granola or whole grain cereal. It can also be found within the general categories of healthy cereal or whole grain cereal.

Nutritional Properties

12g
fiber
2.5g
fat
100mg
calcium
55mcg
folate
4mg
iron
330mg
potassium
5g
sugars
210
calories
0mcg
lycopene
80mg
magnesium
7g
proteins
0mg
vitamin c
41g
carbohydrates

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