Cereales y Granos

Fiber One cereal with honey clusters

Fiber One cereal with honey clusters
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fiber One cereal with honey clusters

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Fiber One with honey clusters is a whole grain cereal designed for those seeking a nutritious and practical option for breakfast or a snack. This cereal combines wheat bran and oats with small crunchy clusters sweetened with honey, offering a pleasant texture and a naturally slightly sweet taste.

Originating in the United States, Fiber One is known for its high dietary fiber content, which helps improve digestion, promote intestinal transit, and prolong the feeling of fullness. It is an excellent source of sustainable energy thanks to its complex carbohydrates and also provides B vitamins and essential minerals.

In the context of recipes, this cereal can be used not only for breakfast with milk or yogurt but also as a topping for desserts, in homemade energy bars, or as a crunchy ingredient in salads and sweet preparations.

In Latin America, although it does not have an exact synonym due to its registered trademark, it could be described as whole grain cereal with honey clusters or simply fiber cereal with sweetened clusters. Depending on the country, it is associated with fiber cereals, bran cereal, or whole grain cereal with honey.

Nutritional Properties

13g
fiber
140mg
sodium
40mcg
folate
280mg
potassium
10g
sugars
120
calories
2g
protein
0mg
vitamin c
1g
total fat
0.1g
saturated fat
44g
carbohydrates

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