Celery and leaves

Celery and leaves

Celery is a vegetable with a crunchy stalk and fresh, slightly bitter taste full of herbal notes. It is commonly used in cooking to add texture and an aromatic touch to both cold and hot dishes. In addition to the stalk, celery leaves are widely used as a seasoning or ingredient, as they have a more concentrated and fragrant flavor, ideal for soups, stews, salads, and sauces.

Originating from the Mediterranean region, celery has been cultivated since ancient times and has spread throughout the world thanks to its many culinary uses and nutritional benefits.

Among its properties, it stands out for its low calorie content, high fiber content, vitamins A, C, and K, and minerals such as potassium and folate. It is also recognized for its diuretic effect and for aiding digestion.

In different Latin American countries, celery and its leaves may be known by other names or variants, such as celeriac, green celery, or simply celery, although the term is generally quite common and universal.