Especias y Hierbas

Cayenne powder

Cayenne powder
Popularity 91 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cayenne powder

Category

Especias y Hierbas

Popularity

91 recipes

Status

Inactive

Description

Cayenne powder is a spice made from grinding the dried and spicy fruits of the cayenne chili, known for its intense flavor and characteristic heat. Originating from the tropical regions of Central America and the Caribbean, this spice has become popular worldwide, especially in Latin American and Caribbean cuisines, where it is used to add a touch of heat and flavor to a wide variety of dishes, from stews and sauces to marinades and rubs.

Cayenne powder is valued not only for its flavor but also for its digestive and anti-inflammatory properties. It contains capsaicin, an active compound that can boost metabolism and blood circulation, in addition to helping stimulate the production of saliva and gastric juices, aiding digestion.

In different Hispanic American countries, cayenne powder has several synonyms or common names, including: spicy chili powder, chili powder (although the latter can also refer to spice blends in some places), spicy pepper powder, or simply powdered cayenne. It is important to note that cayenne powder is spicier than other similar spices, so it is recommended to use it in moderation in recipes.

Nutritional Properties

26.5g
fiber
148mg
calcium
14mcg
folate
28.1mg
iron
2014mg
potassium
317
calories
720mcg
lycopene
152mg
magnesium
12g
protein
32500IU
vitamin a
76.4mg
vitamin c
15.7mg
vitamin e
2.8mg
vitamin b6
17.4g
total fat
56.9g
carbohydrates

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