Especias y Hierbas

Cayenne pepper powder

Cayenne pepper powder
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cayenne pepper powder

Category

Especias y Hierbas

Popularity

5 recipes

Status

Inactive

Description

Cayenne pepper powder is a spice obtained from drying and grinding cayenne peppers, a type of small, elongated chili known for its spicy flavor and vibrant, intense red color. This condiment is essential in many cuisines around the world, adding a spicy and aromatic touch to a wide variety of recipes, from sauces and stews to marinades and rubs.

The cayenne pepper originates from Central and South America, although its cultivation has spread to various tropical and subtropical regions due to its popularity. Historically, indigenous American cultures have used this chili both in gastronomy and in traditional medicine, thanks to its multiple benefits.

Regarding its properties, cayenne pepper powder is recognized for its high capsaicin content, a compound that provides the characteristic heat and may also promote blood circulation, metabolism, and has antioxidant and anti-inflammatory effects. Furthermore, it is a good source of vitamins A, C, and some B vitamins, as well as minerals such as iron and potassium.

In the Hispanic American world, cayenne pepper powder may be known by different names depending on the region, among which the most common are: hot pepper, ground chili, cayenne pepper, or simply ground cayenne. In some places, it is also called cayenne chili powder.

For use in cooking, it is recommended to add it in moderation and adjust to taste, as its spiciness level can vary depending on the product's concentration and origin. Its characteristic powdery texture makes it easy to incorporate into spice blends and allows it to release its flavor evenly during the preparation of dishes.

Nutritional Properties

26.5g
fiber
148mg
calcium
28mcg
folate
7.8mg
iron
322mg
potassium
318
calories
1800mcg
lycopene
152mg
magnesium
12g
proteins
187000IU
vitamin a
76mg
vitamin c
17.9g
total fats
56g
carbohydrates

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