Cayenne

Cayenne is a variety of spicy chili pepper widely used in cooking to provide an intense flavor and a characteristic spicy touch to dishes. It is a small, elongated, dry fruit that usually has a vibrant red color when ripe.

Its origin is in Central America and the Caribbean, although its use has spread worldwide thanks to its culinary versatility and beneficial health properties.

In gastronomy, cayenne is used both in powder form and whole, and it is a fundamental ingredient in recipes for sauces, stews, soups, marinades, and rubs. Besides its flavor, cayenne is recognized for its antioxidant properties, its ability to stimulate metabolism, and improve digestion.

In different Latin American countries, cayenne is also known by other names such as spicy chili, cayenne chili, or simply chili. However, it is important not to confuse it with other types of chilies or peppers that vary in spiciness and flavor.

Including cayenne in your recipes is a simple way to give them a spicy touch and provide nutritional benefits.