Caviar
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Caviar

Category

Pescados y Mariscos

Popularity

6 recipes

Status

Inactive

Description

Caviar is a world-renowned luxury food, consisting of carefully selected and processed sturgeon roe to preserve its delicate texture and unique flavor. This ingredient is prized for its salty taste and slightly crunchy, unctuous texture, adding a sophisticated and exquisite touch to a wide variety of recipes, from appetizers to gourmet dishes.

The origin of caviar is traditionally associated with the waters of the Caspian Sea and the Black Sea, where sturgeon has been fished for centuries. Today, it is also produced through aquaculture in different parts of the world, ensuring consistent and sustainable quality.

Among its properties, caviar is a rich source of protein, omega-3 fatty acids, vitamins A, D, and E, and minerals such as iron and calcium, making it a nutritious as well as exquisite food. However, due to its high sodium content, it is recommended to consume it in moderation.

Regarding its synonyms, although the term caviar is universally recognized, in some Spanish-speaking countries it is also known as sturgeon roe or simply roe when referring to roe in general, although these do not always correspond to authentic caviar.

Nutritional Properties

0g
fiber
1500mg
sodium
275mg
calcium
10mcg
folate
11.9mg
iron
165mg
potassium
264
calories
390mg
phosphorus
0mcg
lycopene
32mg
magnesium
24.6g
protein
588mg
cholesterol
275IU
vitamin a
0mg
vitamin c
232IU
vitamin d
20mcg
vitamin b12
18.4g
total fat
4.3g
saturated fat
0g
carbohydrates

Want to cook with Caviar?

Discover delicious recipes that include this ingredient