Dulces y Endulzantes

Carob powder

Carob powder
Popularity 58 recipes

Used in multiple popular recipes

Ingredient Information

Name

Carob powder

Category

Dulces y Endulzantes

Popularity

58 recipes

Status

Inactive

Description

Carob powder is a natural ingredient obtained by grinding the dried pods of the carob tree (Ceratonia siliqua), native primarily to Mediterranean regions. This powder has a sweet and mild flavor reminiscent of cocoa, making it a popular alternative to chocolate in various recipes.

Carob has been used since ancient times for both human consumption and animal feed. In cooking, carob powder is used to prepare desserts, beverages, baked goods, and as a thickener or healthy substitute for cocoa, especially for those seeking to avoid caffeine or who are allergic to chocolate.

Among its properties, its low fat content, richness in dietary fiber, and significant contribution of minerals such as calcium, magnesium, and iron stand out. Furthermore, it is naturally gluten-free and contains almost no refined sugars, making it ideal for special diets.

In the Hispanic American world, carob powder is also known as carob flour or carob powder, although the latter term is more common in international contexts. In some regions, it is simply called ground carob.

Its versatility and nutritional benefits make it an excellent ingredient for healthy and delicious recipes.

Nutritional Properties

39g
fiber
348mg
calcium
25mcg
folate
0.7g
fats
3.9mg
iron
827mg
potassium
49g
sugars
222
calories
0mcg
lycopene
54mg
magnesium
4.6g
proteins
0mg
vitamin c
88g
carbohydrates

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