Especias y Hierbas

Caribbean spice marinade

Caribbean spice marinade
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Caribbean spice marinade

Category

Especias y Hierbas

Popularity

5 recipes

Status

Inactive

Description

Caribbean spice marinade is an aromatic and vibrant blend of typical Caribbean spices, used to marinate meats, fish, and seafood, enhancing their flavors with an exotic and authentic touch. This marinade usually includes ingredients such as paprika, garlic, onion, black pepper, cumin, oregano, cilantro, and often a touch of heat with chili or cayenne pepper, in addition to citrus elements like lime or orange juice to add freshness.

Origin: The Caribbean spice marinade is native to the Caribbean region, where African, Indigenous, and European cultures have merged to create a rich and diverse cuisine. This combination of spices reflects the multicultural heritage of countries like Jamaica, Puerto Rico, Cuba, the Dominican Republic, and Trinidad and Tobago.

Properties: Beyond its characteristic flavor, this marinade helps tenderize meats and seafood, facilitating their cooking and improving their texture. The spices that compose it possess antioxidant and anti-inflammatory properties, in addition to providing essential vitamins and minerals. Its use in recipes guarantees tasty and aromatic dishes, ideal for barbecues and grilled cuisine.

Synonyms in Spanish from Latin America: In different Latin American countries, this preparation may also be known as Caribbean adobo, Caribbean spice blend, or simply Caribbean marinade. Although the exact term may vary, the concept of a spiced and citrus blend for marinating is common in the region.

Nutritional Properties

2.5g
fiber
700mg
sodium
30mcg
folate
5g
fats
400mg
potassium
120
calories
10g
carbohydrates
0mcg
lycopene
2g
proteins
15mg
vitamin c

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