Caraway
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Caraway

Category

Especias y Hierbas

Popularity

2 recipes

Status

Inactive

Description

Caraway, also known as meadow cumin or green cumin, is an aromatic seed widely used in traditional cooking, especially in European cuisine and in some regions of Latin America. It comes from the Carum carvi plant, native to Central and Northern Europe, and is also cultivated in parts of Asia and some areas of America.

Caraway seeds are small, elongated, and dark brown in color, with a characteristic sweet and anise-like aroma, similar to fennel and anise, but with an earthier and slightly spicy flavor. It is a fundamental ingredient in the preparation of breads, cheeses, stews, sausages, and some typical dishes like sauerkraut in Germany or roast beef in Europe.

Regarding its properties, caraway is known for aiding digestion, relieving colic and flatulence, and has carminative effects. Furthermore, it is rich in essential oils that give it its distinctive aroma and flavor, as well as antimicrobial characteristics.

In different Hispanic American countries, caraway may be known by various names such as meadow cumin, alcaraba, or even confused with star anise in some contexts, although they are different spices. However, in most Hispanic recipes, the term caraway is maintained to avoid confusion.

It is an ideal ingredient for those looking to enhance the flavors of baked goods, meat stews, and vegetables, adding a distinctive and traditional touch to their preparations.

Nutritional Properties

38.2g
fiber
1900mg
calcium
162mcg
folate
9.8mg
iron
421mg
phosphorus
1268mg
potassium
333
calories
258mg
magnesium
19.8g
protein
64IU
vitamin a
21mg
vitamin c
14.59g
total fat
49.9g
carbohydrates

Want to cook with Caraway?

Discover delicious recipes that include this ingredient