Verduras

Caramelized onion

Caramelized onion
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Caramelized onion

Category

Verduras

Popularity

9 recipes

Status

Inactive

Description

Caramelized onion is an ingredient obtained by cooking onion slowly over low heat until its natural sugars are released and transformed into a golden color and a deep, sweet flavor. This caramelization process enhances the onion's flavor, giving it a soft texture and an irresistible aroma, ideal for enhancing the taste of a wide variety of dishes.

The origin of caramelized onion dates back to traditional culinary techniques from different cultures, where the natural chemistry of the onion is leveraged to create complex flavors in sauces, side dishes, and preparations such as burgers, pizzas, salads, and meat or vegetable-based dishes.

Among its properties, it stands out that, in addition to providing a sweet and umami flavor, caramelized onion retains some of the vitamins and minerals present in raw onion, such as vitamin C, B6, and antioxidants, although in lesser amounts due to the heat. It also helps improve digestion and provides dietary fiber.

In Hispanic America, caramelized onion may have different names or descriptive variants depending on the region, although there is no exact synonym that is used universally. However, some ways it is referred to or described include:

  • Glazed onion
  • Golden onion
  • Confit onion

In summary, caramelized onion is a versatile and essential ingredient for those looking to enrich their recipes with a sweet and sophisticated touch, providing unique flavor and texture.

Nutritional Properties

2.1g
fiber
19mcg
folate
146mg
potassium
18g
sugars
118
calories
1.3g
protein
7.4mg
vitamin c
3.5g
total fat
21.3g
carbohydrates

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