Used in multiple popular recipes
Ingredient Information
Name
Cantaloupe melon
Category
Frutas
Popularity
250 recipes
Status
Inactive
Description
Cantaloupe melon is a variety of melon prized for its sweet aroma and juicy, deep orange flesh. It is characterized by its round or oval shape and its beige or yellowish reticulated skin. Originally from the Cantalupo region in Italy, this melon has been cultivated for centuries and has spread to various parts of the world due to its refreshing taste and versatility in cooking.
Regarding its properties, cantaloupe melon is an excellent source of vitamins A and C, antioxidants that help strengthen the immune system and maintain skin health. Furthermore, it is low in calories and has a high water content, making it an ideal ingredient for fresh and light recipes.
In the Hispanic world, cantaloupe melon is also known as Chinese melon, melonito, or simply cantaloupe, depending on the country. Its sweet flavor and smooth texture make it perfect for preparing salads, desserts, juices, and as an accompaniment to savory dishes.