Verduras

Canned whole potatoes

Canned whole potatoes
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Canned whole potatoes

Category

Verduras

Popularity

4 recipes

Status

Inactive

Description

Canned whole potatoes are fresh potatoes that have been carefully peeled, cooked, and canned for preservation. This ingredient is very practical as it allows you to have potatoes ready to use in any recipe without the need to peel or cook them from scratch. Their texture is soft and their flavor slightly sweet, maintaining the essence of fresh potatoes.

The origin of this product stems from the need to preserve potatoes for longer without losing their properties, facilitating access to this tuber throughout the year. The potato, in general, is native to the Andean region of South America, where it has been a staple food for thousands of years.

Canned whole potatoes are an important source of complex carbohydrates, making them an excellent source of energy. They also provide fiber, B vitamins, and minerals such as potassium and magnesium. Being cooked and canned, their nutritional content remains quite stable, although it is advisable to rinse them to reduce sodium if they are in a salty brine or with preservatives.

In different regions of Latin America, potatoes may have various names, although for canned potatoes, terms such as "canned whole potatoes" or simply "canned potatoes" are commonly used. In some countries, they may also be called "preserved potatoes" or "potatoes in conserve". However, the product is usually identified in a direct and clear manner to avoid confusion with other potato derivatives.

Nutritional Properties

2.1g
fiber
250mg
sodium
16mcg
folate
370mg
potassium
1g
sugars
80
calories
0mcg
lycopene
1.5g
proteins
8mg
vitamin c
0.1g
total fats
18g
carbohydrates

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