Canned sauerkraut

Canned sauerkraut is a traditional food made from fermented cabbage. This natural fermentation process turns the cabbage leaves into a product rich in flavor, slightly acidic, and with a crunchy texture. Canned sauerkraut is a practical and long-lasting way to enjoy this typical ingredient without the need to prepare it from scratch.

Its origin dates back to German cuisine, although its consumption has spread to multiple cultures due to its versatility and health benefits. In cooking, it is commonly used in dishes such as sausages, stews, side dishes, and salads.

Properties: Thanks to fermentation, sauerkraut contains probiotics that promote gut flora, improve digestion, and strengthen the immune system. Furthermore, it is low in calories and a good source of vitamins C and K, as well as dietary fiber.

In different Hispanic American countries, sauerkraut may also be known as fermented cabbage or simply sour cabbage. These variants are used in similar contexts, although the term "sauerkraut" is generally recognized in recipes seeking a typical European flavor.