Pescados y Mariscos

Canned pink salmon

Canned pink salmon
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Canned pink salmon

Category

Pescados y Mariscos

Popularity

8 recipes

Status

Inactive

Description

Canned pink salmon is a practical and delicious ingredient obtained from pink salmon, a species of salmon primarily native to the cold waters of the North Pacific Ocean, especially in regions like Alaska, Canada, and northern Russia. This type of salmon is known for its characteristic pink color, which gives it a soft texture and a more delicate flavor compared to other salmon varieties.

Canned pink salmon is processed and preserved in cans, allowing its freshness and nutritional value to be maintained for long periods. It is widely used in quick and versatile recipes, ideal for salads, pastas, sandwiches, and traditional Latin American dishes.

Nutritional properties: This ingredient is an excellent source of high-quality protein, essential omega-3 fatty acids for cardiovascular and brain health, as well as B-complex vitamins, vitamin D, and minerals like selenium and potassium. Its content of healthy fats contributes to a balanced diet and provides satiety.

In Latin America, canned pink salmon may be found under synonyms such as canned salmon, canned Pacific salmon, or simply pink salmon, although its designation does not vary much. It is important to specify it in recipes to ensure this specific type is used, as its flavor and texture differ from those of fresh Atlantic or wild salmon.

Nutritional Properties

0g
fiber
400mg
sodium
25mg
calcium
10mcg
folate
0.8mg
iron
1.1g
omega 3
490mg
potassium
142
calories
0mcg
lycopene
20g
proteins
0mg
vitamin c
6g
total fats
1g
saturated fats

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