Verduras

Canned jalapeño peppers

Canned jalapeño peppers
Popularity 25 recipes

Used in multiple popular recipes

Ingredient Information

Name

Canned jalapeño peppers

Category

Verduras

Popularity

25 recipes

Status

Inactive

Description

Canned jalapeño peppers are spicy green peppers that have been harvested at their peak ripeness and preserved through canning for their shelf life and practical use in the kitchen. Originally from Mexico, jalapeños are one of the most well-known and widely used chilies in Mexican and Latin American cuisine, valued for their characteristic flavor and a medium level of spiciness that adds a special touch to recipes.

These canned chilies maintain their crunchy texture and slightly smoky flavor, making them ideal for adding directly to sauces, stews, tacos, nachos, sandwiches, and a wide variety of dishes without the need for prior processing. Their canned preservation makes them available year-round, facilitating the preparation of both traditional and modern recipes.

Regarding their properties, jalapeños are rich in vitamin C, antioxidants, and capsaicin, a compound that gives them their heat and may help activate metabolism and improve circulation. Furthermore, their low calorie content makes them an excellent option for enhancing flavor without adding fats or sugars.

In different Spanish-speaking countries, canned jalapeño peppers may have similar names, although it is common to simply refer to them as "canned jalapeños". However, in some places they are also known as "chiles jalapeños en conserva" or simply "jalapeños en escabeche" if they are preserved in vinegar and spices.

Nutritional Properties

2.5g
fiber
600mg
sodium
13mg
calcium
27mcg
folate
0.7mg
iron
248mg
potassium
29
calories
2125mcg
lycopene
20mg
magnesium
0.9g
protein
1072IU
vitamin a
118mg
vitamin c
0.4g
total fat
6.5g
carbohydrates

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