Verduras

Canned chilies

Canned chilies
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Canned chilies

Category

Verduras

Popularity

2 recipes

Status

Inactive

Description

Canned chiles are spicy or sweet peppers that have been previously cooked and preserved in airtight containers, typically accompanied by brine, vinegar, or their own juice. This canning process allows the chiles to maintain their flavor, texture, and properties for long periods, making them easy to use in recipes without the need for fresh preparation.

The origin of canned chiles is tied to the traditional preservation of vegetables, a common practice in many Latin American cuisines, especially in Mexico, where the chile is an essential and highly valued ingredient. Mass production and canning made chiles, which can be highly perishable, available out of season and in regions where they are not cultivated.

Properties: Canned chiles retain much of the vitamins and nutrients of fresh chiles, including vitamin C, capsaicin (the compound responsible for the spiciness), antioxidants, and minerals such as potassium. Furthermore, they are usually low in calories and can add an intense and distinct flavor to a wide variety of dishes, from sauces to stews, salads, and side dishes.

In terms of synonyms or alternative names in the realm of Hispanic American cooking, canned chiles can also be found under names such as pickled chiles, jarred chiles, or simply prepared chiles. Depending on the region, more common variants can be specified, such as canned jalapeños or canned chipotle chiles, based on the type of chile used.

Nutritional Properties

1.5g
fiber
20mcg
folate
220mg
potassium
40
calories
2500mcg
lycopene
1.2g
protein
75mg
vitamin c
0.5g
total fat
8g
carbohydrates

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