Canadian ham
Popularity 172 recipes

Used in multiple popular recipes

Ingredient Information

Name

Canadian ham

Category

Carnes

Popularity

172 recipes

Status

Inactive

Description

Canadian bacon is a type of cured and smoked ham, known for its soft texture and slightly sweet, smoky flavor. Although its name suggests an origin in Canada, this type of ham became popular in North America, especially in the United States and Canada, where it is widely processed and marketed.

This ham is characterized by being lean and relatively thin-cut, making it ideal for sandwiches, salads, and recipes that require a touch of salty flavor without being too heavy. Its curing and smoking process gives it a distinctive aroma that enhances dishes.

Properties: Canadian bacon is a good source of protein and contains less fat than other types of more cured ham or those with visible fat marbling. However, as a processed product, it may contain sodium and preservatives, so moderate consumption is recommended.

Synonyms in Spanish from Latin America: Some Spanish-speaking regions may refer to this ingredient as jamón ahumado magro, jamón cocido ahumado, or simply jamón tipo canadiense. In certain countries, although it is not a common name, it may also be colloquially known as jamón de pavo ahumado when a low-fat variant is used.

Nutritional Properties

0g
fiber
1200mg
sodium
10mg
calcium
4mcg
folate
0.9mg
iron
7mg
niacin
250mg
potassium
1g
sugars
145
calories
20g
protein
0.4mg
vitamin b6
1.3mcg
vitamin b12
1.5g
carbohydrates
6g
total fat
2g
saturated fat

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