California dried fig

California dried fig is a dehydrated fruit derived from fresh figs, specially cultivated in the state of California, United States, and recognized worldwide for its high quality. This dried fig is characterized by its soft texture, sweet flavor, and a color ranging from amber to a dark brown, making it an ideal ingredient for both sweet and savory recipes.

The dried fig has its origins in the Mediterranean region, but California production stands out for its intense flavor due to the sunny and dry climate. It is widely used in pastries, salads, stews, and traditional dishes, providing a natural touch of sweetness and a pleasant mouthfeel.

Regarding its properties, the California dried fig is an excellent source of dietary fiber, natural antioxidants, minerals such as calcium, potassium, and magnesium, and B vitamins. Furthermore, it is an energizing food, low in fat, and may help improve digestion and cardiovascular health.

This ingredient is known in different regions of Latin America by various synonyms, including dried fig, fig raisins, or simply figs when it is specified that they are dehydrated. In some places, it is also called dehydrated fig or Castilla fig, although the term "California dried fig" is the most frequently used to refer to the high-quality variety imported or produced in the California region.