Especias y Hierbas

Cajun spices

Cajun spices
Popularity 53 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cajun spices

Category

Especias y Hierbas

Popularity

53 recipes

Status

Inactive

Description

Cajun spices are a blend of seasonings originating from the Louisiana region of the United States, reflecting the rich culinary heritage of the Cajun and Creole peoples. This spice combination is especially popular in Southern U.S. cuisine and is used to flavor meats, seafood, soups, stews, and rice dishes.

Cajun spices typically include ingredients such as paprika, black pepper, cayenne, garlic powder, onion powder, oregano, and thyme, which together provide an intense, slightly spicy, and aromatic flavor characteristic of the region.

In terms of their properties, Cajun spices enhance the flavor of foods without the need to add many calories or fats. Furthermore, some of the spices that make it up, such as garlic and paprika, have antioxidant and anti-inflammatory properties.

In Latin America, while there is no single equivalent term, some regions may refer to this blend simply as Cajun spice mix or by its main components, such as Cajun seasoning. In less formal contexts, it might be found under descriptions like Cajun adobo or Cajun seasoning.

Including Cajun spices in your recipes is an excellent way to add a spicy and aromatic touch, ideal for dishes that seek a robust and full-bodied flavor.

Nutritional Properties

7.6g
fiber
2400mg
sodium
12mcg
folate
370mg
potassium
282
calories
11g
protein
76mg
vitamin c
14g
total fat
44g
carbohydrates

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