Verduras

Butternut squash soup

Butternut squash soup
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Butternut squash soup

Category

Verduras

Popularity

3 recipes

Status

Inactive

Description

Butternut squash soup is a smooth and comforting cream made from butternut squash, a variety of winter squash known for its sweet flavor and creamy texture. This soup is ideal for the cold months, thanks to its ability to provide warmth and a natural sweet touch.

Butternut squash originates from North America, specifically the United States, where it is widely cultivated due to its versatility and pleasant flavor. Today, it is a popular ingredient in many cuisines around the world, especially in autumn and winter recipes.

This variety of squash is rich in vitamins A and C, antioxidants, and fiber, making it a healthy choice for strengthening the immune system and improving digestion. Furthermore, it is low in calories and provides complex carbohydrates that offer sustained energy.

In different Hispanic American countries, butternut squash may also be known as calabaza moscada, zapallo butternut, or simply calabaza anco. In the context of recipes, butternut squash soup is perfect to combine with spices like ginger, nutmeg, and cinnamon, enhancing its natural flavor and providing a delicious aroma.

Nutritional Properties

1.8g
fiber
30mcg
folate
0.1g
fats
340mg
potassium
40
calories
9g
carbohydrates
0mcg
lycopene
1g
proteins
12mg
vitamin c

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