Buffalo meat
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Buffalo meat

Category

Carnes

Popularity

8 recipes

Status

Inactive

Description

Buffalo meat is a type of red meat that comes from the buffalo, an animal belonging to the bovid family, similar to a cow but with greater resistance and adaptability to different climates. This meat is highly valued in various regions for its intense flavor, tender texture, and nutritional properties.

The origin of buffalo meat is primarily in Asia and America, where it has historically been raised for food production and labor. In countries such as Argentina, Mexico, Colombia, and others in Latin America, the raising of buffalo for consumption has been increasing due to the demand for healthier and more sustainable meats.

Regarding its properties, buffalo meat is recognized for being lean, with less fat and cholesterol than common beef. It is rich in high-quality proteins, iron, zinc, and B-complex vitamins, making it an excellent choice for balanced and healthy diets.

In Hispanic America, buffalo meat may also be known as "carabao meat" (especially in regions with Filipino influence), "water buffalo meat", or simply "buffalo" when discussed in culinary terms.

In cooking recipes, buffalo meat is used in stews, casseroles, burgers, and grilled cuts, offering a delicious and nutritious alternative to traditional beef.

Nutritional Properties

4.5mg
zinc
0g
fiber
60mg
sodium
3.3mg
iron
6.7mg
niacin
340mg
potassium
124
calories
20.5g
protein
70mg
cholesterol
0.6mg
vitamin b6
2.9mcg
vitamin b12
2.5g
total fat
0.9g
saturated fat
0g
carbohydrates

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