Lácteos

Broccoli and 98% fat-free cheese soup

Broccoli and 98% fat-free cheese soup
Popularity 30 recipes

Used in multiple popular recipes

Ingredient Information

Name

Broccoli and 98% fat-free cheese soup

Category

Lácteos

Popularity

30 recipes

Status

Inactive

Description

Broccoli and 98% fat-free cheese soup is a light and nutritious preparation, ideal for those seeking a balanced diet without sacrificing flavor. This soup combines the fresh and slightly sweet taste of broccoli, a vegetable rich in fiber, vitamins C and K, and antioxidants, with the creaminess and salty touch of cheese, but in a version with very low-fat content, reaching 98% fat-free. This makes it a healthy option for low-calorie diets and cholesterol control.

Broccoli originates from the Mediterranean region, specifically Italy, and is a widely used ingredient in international cuisine due to its versatility and nutritional value. The combination with fat-free cheese enhances its creamy texture without adding excess fat, allowing the natural flavors to stand out.

In the context of Hispanic American cuisine, this soup can also be found under similar names such as cream of broccoli with skim cheese soup, light broccoli and low-fat cheese soup, or simply broccoli and fat-free cheese soup. It is a popular choice both as a light main dish and as a side, perfect for those who want to enjoy delicious and healthy meals.

Nutritional Properties

2.6g
fiber
0.5g
fat
150mg
calcium
70mcg
folate
230mg
potassium
40
calories
3g
protein
48mg
vitamin c
5g
carbohydrates

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