Carnes

Breaded chicken for appetizer

Breaded chicken for appetizer
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Breaded chicken for appetizer

Category

Carnes

Popularity

4 recipes

Status

Inactive

Description

Breaded chicken for appetizers is a very popular ingredient in the cuisine of many countries, especially in quick and shareable recipes. It consists of pieces of chicken, generally breast or boneless thigh, coated with a crispy layer made of breadcrumbs or spiced flour, and then fried or baked. This preparation offers a crunchy texture on the outside and juicy on the inside, making it ideal for snacks and starters.

The origin of breaded chicken dates back to European culinary techniques, where breading was used to protect and flavor meats. Over time, this technique was adapted in Latin America as an appetizer or main dish on numerous occasions, gaining great popularity at gatherings, parties, and informal menus.

In terms of its properties, chicken is an excellent source of lean protein, low in fat if skinless breast is used. The breading provides carbohydrates and an attractive texture, although it can also increase the calorie content depending on the cooking method (fried or baked). It is common to serve breaded chicken with various sauces such as mayonnaise, mustard, or hot sauce.

In different Spanish-speaking countries in the Americas, breaded chicken may have various synonymous names or variants, such as pollo apanado (Colombia, Venezuela), pollo rebozado (Mexico), or simply pollo crocante (crispy chicken). Each region may adjust the preparation or the type of bread used for the coating, adapting to local tastes.

Nutritional Properties

1g
fiber
400mg
sodium
20mg
calcium
15mcg
folate
1.2mg
iron
200mg
potassium
1g
sugars
250
calories
12g
protein
50mg
cholesterol
40mcg
vitamin a
0.5mg
vitamin c
0.5g
trans fat
15g
total fat
3.5g
saturated fat
15g
carbohydrates

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