Boysenberries
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boysenberries

Category

Frutas

Popularity

5 recipes

Status

Inactive

Description

Boysenberries are a delicious and nutritious fruit resulting from a hybrid between the blackberry, the loganberry, and the red raspberry. These medium to large-sized berries have a dark, almost black color, with a sweet and slightly acidic flavor, perfect for incorporating into a wide variety of recipes, from desserts to jams and smoothies.

The origin of the Boysenberry dates back to the 1920s in California, USA, where horticulturist Rudolf Boysen developed them from a combination of different species of blackberries and raspberries. Their cultivation has spread to various temperate climate regions, and they are highly valued in gastronomy for their flavor and versatility.

Regarding their properties, Boysenberries are rich in antioxidants, vitamins C and K, dietary fiber, and minerals such as manganese. These characteristics not only make them a healthy option to include in the diet but also contribute to strengthening the immune system and improving digestion.

In different Hispanic American countries, Boysenberries may be known simply as "hybrid blackberries" or "boysenberries", although in some places they may also be called "large blackberries" or "California blackberries". However, due to their particularity as a hybrid fruit, the name "Boysenberries" is the most common and recognized in the culinary context.

Nutritional Properties

5.3g
fiber
25mcg
folate
0.7g
fats
233mg
potassium
50
calories
14.2g
carbohydrates
0mcg
lycopene
1.4g
proteins
21mg
vitamin c

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