Meat

Pheasant breasts, boneless and skinless

Pheasant breasts, boneless and skinless
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pheasant breasts, boneless and skinless

Category

Meat

Popularity

8 recipes

Status

Inactive

Description

Boneless and skinless pheasant breasts are the leanest and most tender part of this game bird, prized for its delicate flavor and smooth texture. Pheasant is a species native to Asia that has been introduced to Europe and the Americas, where it is raised both in the wild and on specialized farms for consumption.

This type of meat is known for being low in fat and rich in protein, making it a healthy option for those seeking an alternative to chicken or turkey in their recipes. Furthermore, boneless and skinless breasts make preparation easier, as they require no deboning or skin removal, simplifying their use in stews, roasts, braises, or even grilled dishes.

In different Hispanic American countries, pheasant may be called by various names or simply be known as "pheasant", although the term specifically refers to the whole bird. It may also be heard as "gallo de monte" (mountain rooster) in some regions, although this term is more general for similar wild birds.

In cooking, pheasant breasts are valued for their versatility and slightly more intense flavor than chicken, making them ideal for gourmet or traditional dishes that seek a different, natural touch.

Nutritional Properties

0g
fiber
60mg
sodium
12mg
calcium
1.5mg
iron
280mg
potassium
0g
sugars
135
calories
85mg
cholesterol
24.7g
proteins
0.3mg
vitamin e
0.7mg
vitamin b6
0.3mcg
vitamin b12
2.5g
total fats
0.6g
saturated fats
0g
carbohydrates

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