Used in multiple popular recipes
Ingredient Information
Name
Chicken breast pieces without bones or skin
Category
Carnes
Popularity
508 recipes
Status
Inactive
Description
Boneless, skinless chicken pieces are cuts of chicken meat that have been carefully deboned and stripped of the skin, offering a healthier and more practical option for various culinary preparations. These pieces can include breasts, thighs, or drumsticks, and their versatility makes them ideal for stews, sautés, roasts, or frying.
Origin: Chicken is one of the most widely consumed meats in the world, with an extensive culinary tradition in Latin America and Spain. Boneless, skinless pieces facilitate quick cooking and allow for better absorption of marinades and spices.
Properties: By removing the bone and skin, chicken pieces lose a large portion of saturated fat, making them a lower-calorie option with less fat, while maintaining a high content of high-quality protein. They are easy to digest and provide B-complex vitamins, iron, and zinc, which are essential for a balanced diet.
Synonyms in Latin American Spanish: pollo deshuesado y sin piel, pollo limpio, trozos de pollo deshuesados, piezas de pollo limpias.