Carnes

Boneless rib roast

Boneless rib roast
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boneless rib roast

Category

Carnes

Popularity

10 recipes

Status

Inactive

Description

Boneless rib roast is a cut of beef that comes from the rib area, but already deboned, which makes it easier to prepare and use in various recipes. It is characterized by its intense and juicy flavor, thanks to the fat marbling that gives it a tender texture after proper cooking.

This cut is very popular in the cuisines of countries such as Argentina, Uruguay, Chile, and Mexico, where it is used in stews, braises, and, of course, in barbecues or roasts. Being boneless, it is ideal for preparations where the meat needs to be cut into pieces or for more even cooking.

Regarding its properties, boneless rib roast is a good source of high-quality protein, iron, and zinc, essential minerals for the body. It also contains fats, so its consumption should be moderate within a balanced diet.

In different regions of Latin America, this cut may be known by other synonyms such as "boneless short ribs", "deboned ribs", or simply "rib roast" when it is clarified that it is boneless. The exact name may vary, but it generally refers to the meat from the ribs that has already been deboned, ready to cook.

Nutritional Properties

0g
fiber
65mg
sodium
2.1mg
iron
5.5mg
niacin
290mg
potassium
250
calories
18g
protein
75mg
cholesterol
0.4mg
vitamin b6
2.4mcg
vitamin b12
20g
total fat
8g
saturated fat
0g
carbohydrates

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