Carnes

Boneless rib-eye steaks

Boneless rib-eye steaks
Popularity 21 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boneless rib-eye steaks

Category

Carnes

Popularity

21 recipes

Status

Inactive

Description

Boneless Rib-Eye Steaks are cuts of beef from the central section of the animal's rib, specifically from the Longissimus dorsi muscle. This cut is known for its natural marbling, which provides exceptional juiciness and flavor, making it perfect for recipes that require a tender texture and intense taste.

Origin: The rib-eye is a cut traditionally associated with American and Argentine cuisine, although it is popular in many culinary traditions around the world. In Spain and various Latin American countries, this cut has been adopted for preparing steaks, roasts, and grilled dishes due to its quality and versatility.

Properties: Boneless rib-eye steaks are rich in high-quality proteins and iron, and also contain healthy fats that contribute to a better flavor and texture. Due to their marbling, they are recommended for grilling, pan-searing, or baking to take advantage of their juiciness and avoid dryness.

Synonyms in Spanish from Latin America: In different countries, this cut may be known as bife de chorizo (Argentina, Uruguay), entrecot (Mexico, Colombia), bife ancho (Chile), or simply boneless rib-eye. Although the names vary, they all refer to similar cuts of meat that are highly valued in regional cuisine.

Nutritional Properties

5.1mg
zinc
19.5g
fat
55mg
sodium
2.6mg
iron
5.3mg
niacin
291
calories
20.8g
protein
75mg
cholesterol
0.5mg
vitamin b6
2.4mcg
vitamin b12
8.0g
saturated fats

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